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Older Adults Are Healthy and Independent at Fair Oaks Adult Activity Center

Exercise more. Eat healthier. Make new friends. Spend more time exploring your hobbies. These are a few check-boxes to mark off the retirement list of a thriving older adult! The Fair Oaks Adult Activity Center, run by Peninsula Family Service, helps older adults maintain their health, independence, and quality of life. There are many services provided to older adults at the center: nutritious meals, health screenings, social activities, and fitness classes for free or reduced…

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Chess at Fair Oaks

Do you like chess? Are you 55 or older? We might have just what you are looking for! The Fair Oaks Adult Activity Center in Redwood City has a Chess Club. According to Karel van Delft, who gave a lecture at the 2015 London Chess Conference, chess is gymnastics for the mind. Our brains are muscles, and we must exercise them to keep them healthy. Those who play chess regularly stay mentally fit, thus delaying…

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Change a life, it only takes to listen

The Senior Peer Counseling training starts this week. For information about training, contact us at 650-403-4300 Ext. 4389 or via email. Isolation is more than being alone. It is the result of feeling detached physically, psychologically, or being disconnected from support groups or family. Prolonged social isolation can equal the health risks of smoking 15 cigarettes a day, according to a report from the AARP Foundation. Here at Peninsula Family Service, we believe that nobody…

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Lend an ear and change a life

Senior Peer Counseling Open House If you have one hour a week, you can change a life. Many older adults in our community struggle everyday, finding it difficult to establish and maintain social connections that help them feel fulfilled. Here at Peninsula Family Service, we help older adults who are struggling to find that social connection improve their health and transform their lives. The Senior Peer Counseling Program provides FREE training and matches you with…

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Success Story: Dependent on Independence

Like many older adults in their mid-70’s, Melvina has hung up her car keys for good. Without her car, getting herself to the grocery store, a friend’s house, or the pharmacy is more difficult than ever. Instead, she’s often stuck at home alone, limited to passing her time in front of the television. However, thanks to the support of Redi-Wheels transportation, Melvina is able to come to our Fair Oaks Adult Activity Center four days…

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A Beautiful Day at Fair Oaks

In late June, our Fair Oaks Adult Activity Center opened its doors for a wonderful Open House. The event included live music, an art exhibition by the center’s Watercolor Class, a hands-on craft demonstration, and countless other exciting activities. Our Nonprofit Management Intern, Lisa, was on-hand to capture all the fun!

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Kaiser Permanente Awards $10,000 Grant

For more than a decade, Kaiser Permanente has played an important role in the success of our Older Adult program. Today, we are proud to announce their continued generosity through an investment of $10,000 to support wellness and nutrition at our Fair Oaks Adult Activity Center. Our partnership began in 2004 with a grant through Kaiser Permanente’s Community Benefit Program. As part of their mission to improve the health of their members, the organization shares…

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