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Older Adults Are Healthy and Independent at Fair Oaks Adult Activity Center

Exercise more. Eat healthier. Make new friends. Spend more time exploring your hobbies. These are a few check-boxes to mark off the retirement list of a thriving older adult! The Fair Oaks Adult Activity Center, run by Peninsula Family Service, helps older adults maintain their health, independence, and quality of life. There are many services provided to older adults at the center: nutritious meals, health screenings, social activities, and fitness classes for free or reduced…

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Chess at Fair Oaks

Do you like chess? Are you 55 or older? We might have just what you are looking for! The Fair Oaks Adult Activity Center in Redwood City has a Chess Club. According to Karel van Delft, who gave a lecture at the 2015 London Chess Conference, chess is gymnastics for the mind. Our brains are muscles, and we must exercise them to keep them healthy. Those who play chess regularly stay mentally fit, thus delaying…

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Change a life, it only takes to listen

The Senior Peer Counseling training starts this week. For information about training, contact us at 650-403-4300 Ext. 4389 or via email. Isolation is more than being alone. It is the result of feeling detached physically, psychologically, or being disconnected from support groups or family. Prolonged social isolation can equal the health risks of smoking 15 cigarettes a day, according to a report from the AARP Foundation. Here at Peninsula Family Service, we believe that nobody…

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Lend an ear and change a life

Senior Peer Counseling Open House If you have one hour a week, you can change a life. Many older adults in our community struggle everyday, finding it difficult to establish and maintain social connections that help them feel fulfilled. Here at Peninsula Family Service, we help older adults who are struggling to find that social connection improve their health and transform their lives. The Senior Peer Counseling Program provides FREE training and matches you with…

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A Beautiful Day at Fair Oaks

In late June, our Fair Oaks Adult Activity Center opened its doors for a wonderful Open House. The event included live music, an art exhibition by the center’s Watercolor Class, a hands-on craft demonstration, and countless other exciting activities. Our Nonprofit Management Intern, Lisa, was on-hand to capture all the fun!

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May 6: Plant Sale Benefiting Fair Oaks

Friday, May 6 9:30am – noon Fair Oaks Adult Activity Center 2600 Middlefield Road, Redwood City, CA *cash only Stock your summer garden with organic seedlings raised and sold by the Garden Club at our Fair Oaks Adult Activity Center. Starting at just $3, plants range from vegetables and herbs, to succulents, orchids, and roses. All proceeds benefit the Garden Club. About the Garden Club Each Friday, older adults gather in the garden at Fair…

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Success Story: Undefined by Age

I met Joanne in April of 2015. She was a new applicant to our Second Careers program and I was helping her with her initial paperwork. I remember how warm and capable she was, but what sticks with me the most is how carefully she took notes, jotting down each of the forms and documentation she needed to complete her intake. You could just tell that getting into our program was important to her. Her…

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